{"id":13485,"date":"2024-04-10T14:04:06","date_gmt":"2024-04-10T12:04:06","guid":{"rendered":"https:\/\/mandaladessaisons.com\/?page_id=13485"},"modified":"2026-09-16T16:40:49","modified_gmt":"2026-09-16T14:40:49","slug":"la-therapie","status":"publish","type":"page","link":"https:\/\/mandaladessaisons.com\/fr\/la-therapie\/","title":{"rendered":"La Th\u00e9rapie"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"13485\" class=\"elementor elementor-13485\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-28652891 e-con-full e-flex e-con e-parent\" data-id=\"28652891\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-91a3be0 e-flex e-con-boxed e-con e-child\" data-id=\"91a3be0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-25453b4 e-flex e-con-boxed e-con e-child\" data-id=\"25453b4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e303063 elementor-widget elementor-widget-text-editor\" data-id=\"e303063\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong><a href=\"https:\/\/mandaladessaisons.com\/fr\/mds-homepage-fr\/\">Accueil<\/a> \/ Th\u00e9rapie<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e0fa4b elementor-widget elementor-widget-template\" data-id=\"2e0fa4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"8682\" class=\"elementor elementor-8682\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-711cbfff e-flex e-con-boxed e-con e-child\" data-id=\"711cbfff\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eac8e21 e-flex e-con-boxed e-con e-parent\" data-id=\"eac8e21\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1ca3bcc e-flex e-con-boxed e-con e-child\" data-id=\"1ca3bcc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-06c368d elementor-widget elementor-widget-elementskit-heading\" data-id=\"06c368d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-\"><h2 class=\"ekit-heading--title elementskit-section-title  ekit-heading__title-has-border start\">Processus de collaboration entre l'individu et le th\u00e9rapeute<\/h2><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-73cd37e e-flex e-con-boxed e-con e-child\" data-id=\"73cd37e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a44498a e-con-full e-flex e-con e-child\" data-id=\"a44498a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7098774 elementor-widget-tablet__width-inherit elementor-widget elementor-widget-image\" data-id=\"7098774\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/mandaladessaisons.com\/wp-content\/uploads\/2024\/02\/hands-and-thread-400x400-1.jpg\" class=\"attachment-full size-full wp-image-11571\" alt=\"Mains reli\u00e9es entre elles par un fil rouge\" srcset=\"https:\/\/mandaladessaisons.com\/wp-content\/uploads\/2024\/02\/hands-and-thread-400x400-1.jpg 400w, https:\/\/mandaladessaisons.com\/wp-content\/uploads\/2024\/02\/hands-and-thread-400x400-1-300x300.jpg 300w, https:\/\/mandaladessaisons.com\/wp-content\/uploads\/2024\/02\/hands-and-thread-400x400-1-150x150.jpg 150w, https:\/\/mandaladessaisons.com\/wp-content\/uploads\/2024\/02\/hands-and-thread-400x400-1-70x70.jpg 70w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-35b59bc e-con-full e-flex e-con e-child\" data-id=\"35b59bc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c71f550 elementor-widget elementor-widget-text-editor\" data-id=\"c71f550\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La th\u00e9rapie psychologique, \u00e9galement connue sous le nom de psychoth\u00e9rapie, est un <em><strong>processus collaboratif entre un individu et un th\u00e9rapeute<\/strong><\/em> visant \u00e0 am\u00e9liorer le bien-\u00eatre \u00e9motionnel, psychologique et comportemental du patient.<\/p><p>La th\u00e9rapie psychologique a divers <em><strong>objectifs<\/strong><\/em>, notamment <em><strong>la r\u00e9duction des sympt\u00f4mes psychologiques<\/strong><\/em> (tels que l&rsquo;anxi\u00e9t\u00e9, la d\u00e9pression, les traumatismes), l&rsquo;augmentation de la <em><strong>conscience de soi<\/strong><\/em>, <em><strong>la gestion du stress<\/strong><\/em>, l&rsquo;am\u00e9lioration des <em><strong>relations interpersonnelles<\/strong><\/em> et le d\u00e9veloppement de <em><strong>strat\u00e9gies d&rsquo;adaptation<\/strong><\/em> efficaces.<\/p><p>Il existe <em><strong>plusieurs approches th\u00e9rapeutiques<\/strong><\/em>, notamment la th\u00e9rapie cognitivo-comportementale (TCC), la th\u00e9rapie psychodynamique, la th\u00e9rapie familiale, la th\u00e9rapie centr\u00e9e sur le client (ou th\u00e9rapie humaniste), la th\u00e9rapie comportementale dialectique (TCD) et bien d&rsquo;autres. Les approches peuvent varier en fonction des <em><strong>besoins<\/strong><\/em> et des <em><strong>pr\u00e9f\u00e9rences<\/strong><\/em> du patient, ainsi que de la formation et des comp\u00e9tences du th\u00e9rapeute.<\/p><p>Les s\u00e9ances de th\u00e9rapie peuvent varier en fr\u00e9quence et en dur\u00e9e en fonction des besoins du patient et du type de th\u00e9rapie choisi. Ils ont g\u00e9n\u00e9ralement lieu une fois par semaine, mais dans certains cas, ils peuvent \u00eatre plus fr\u00e9quents. La dur\u00e9e d&rsquo;une s\u00e9ance standard est g\u00e9n\u00e9ralement d&rsquo;environ 45 \u00e0 60 minutes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fdbcc95 e-flex e-con-boxed e-con e-parent\" data-id=\"fdbcc95\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f5b5bcd e-flex e-con-boxed e-con e-child\" data-id=\"f5b5bcd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-524829a elementor-widget elementor-widget-elementskit-heading\" data-id=\"524829a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-\"><h2 class=\"ekit-heading--title elementskit-section-title  ekit-heading__title-has-border start\">Confiance et Confidentialit\u00e9<\/h2><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5c6f64c e-flex e-con-boxed e-con e-child\" data-id=\"5c6f64c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c60cc9e e-con-full e-flex e-con e-child\" data-id=\"c60cc9e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a65e547 elementor-widget elementor-widget-text-editor\" data-id=\"a65e547\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La th\u00e9rapie est bas\u00e9e sur la <em><strong>confiance<\/strong><\/em> et la <em><strong>confidentialit\u00e9<\/strong><\/em>. Les patients peuvent se sentir libres d\u2019explorer leurs pens\u00e9es, leurs sentiments et leurs exp\u00e9riences parce que le th\u00e9rapeute ne porte pas de jugement et accueille favorablement la souffrance psychologique.<\/p><p>La th\u00e9rapie n\u00e9cessite une <em><strong>implication active<\/strong><\/em> du patient. Cela peut inclure de faire des devoirs entre les s\u00e9ances, de r\u00e9fl\u00e9chir sur des exp\u00e9riences et des r\u00e9flexions et de participer activement pendant les s\u00e9ances.<\/p><p>Le th\u00e9rapeute apporte <em><strong>soutien, conseils et expertise<\/strong><\/em>, mais le patient est responsable de son propre processus de gu\u00e9rison et du travail effectu\u00e9 lors des s\u00e9ances.<\/p><p>Au cours de la th\u00e9rapie, le th\u00e9rapeute \u00e9value r\u00e9guli\u00e8rement les progr\u00e8s du patient et surveille tout changement dans les sympt\u00f4mes ou le fonctionnement. Cela permet d\u2019orienter le processus th\u00e9rapeutique et de modifier l\u2019approche si n\u00e9cessaire.<\/p><p>La th\u00e9rapie psychologique peut \u00eatre efficace pour un large \u00e9ventail de probl\u00e8mes <em><strong>\u00e9motionnels, comportementaux et relationnels<\/strong><\/em> et est souvent utilis\u00e9e en combinaison avec d&rsquo;autres approches ou traitements th\u00e9rapeutiques, tels que la pharmacoth\u00e9rapie.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-05eb7ac e-con-full e-flex e-con e-child\" data-id=\"05eb7ac\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2656a90 elementor-widget elementor-widget-image\" data-id=\"2656a90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/mandaladessaisons.com\/wp-content\/uploads\/2024\/03\/MDS-confiance-mar2024.jpg\" class=\"attachment-large size-large wp-image-11938\" alt=\"D\u00e9finition du mot confiance sur fond beige\" srcset=\"https:\/\/mandaladessaisons.com\/wp-content\/uploads\/2024\/03\/MDS-confiance-mar2024.jpg 400w, https:\/\/mandaladessaisons.com\/wp-content\/uploads\/2024\/03\/MDS-confiance-mar2024-300x300.jpg 300w, https:\/\/mandaladessaisons.com\/wp-content\/uploads\/2024\/03\/MDS-confiance-mar2024-150x150.jpg 150w, https:\/\/mandaladessaisons.com\/wp-content\/uploads\/2024\/03\/MDS-confiance-mar2024-70x70.jpg 70w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9fedb6c e-flex e-con-boxed e-con e-parent\" data-id=\"9fedb6c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5120a8b elementor-button-warning elementor-align-center elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"5120a8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/mandaladessaisons.com\/fr\/article-la-therapie\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lire aussi l'article \"La Th\u00e9rapie\"<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-yes wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>Accueil \/ Th\u00e9rapie Processus de collaboration entre l&rsquo;individu et le th\u00e9rapeute La th\u00e9rapie psychologique, \u00e9galement connue sous le nom de psychoth\u00e9rapie, est un processus collaboratif entre un individu et un th\u00e9rapeute visant \u00e0 am\u00e9liorer le bien-\u00eatre \u00e9motionnel, psychologique et comportemental du patient. La th\u00e9rapie psychologique a divers objectifs, notamment la r\u00e9duction des sympt\u00f4mes psychologiques (tels [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8107,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_locale":"fr_FR","_original_post":"https:\/\/mandaladessaisons.com\/?page_id=8261","footnotes":""},"class_list":["post-13485","page","type-page","status-publish","has-post-thumbnail","hentry","fr-FR"],"publishpress_future_action":{"enabled":false,"date":"2026-10-24 00:48:04","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/mandaladessaisons.com\/wp-json\/wp\/v2\/pages\/13485","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mandaladessaisons.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mandaladessaisons.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mandaladessaisons.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mandaladessaisons.com\/wp-json\/wp\/v2\/comments?post=13485"}],"version-history":[{"count":68,"href":"https:\/\/mandaladessaisons.com\/wp-json\/wp\/v2\/pages\/13485\/revisions"}],"predecessor-version":[{"id":15770,"href":"https:\/\/mandaladessaisons.com\/wp-json\/wp\/v2\/pages\/13485\/revisions\/15770"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mandaladessaisons.com\/wp-json\/wp\/v2\/media\/8107"}],"wp:attachment":[{"href":"https:\/\/mandaladessaisons.com\/wp-json\/wp\/v2\/media?parent=13485"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}